Medical Disclaimer

General Information

FitRoom is not a medical organization. The content, programs, workout plans, diet generators, and fitness calculators provided on the website are for general informational and educational purposes only.

Tools and Calculators

All fitness calculators and diet-related tools use standard, generalized formulas and calculations. These tools are not created, reviewed, or approved by licensed doctors, medical professionals, or dietitians.

Not Medical Advice

FitRoom does not diagnose, treat, cure, or prevent any medical condition.

Consult a Professional

You should consult a qualified medical professional before starting any fitness, exercise, or nutrition program, especially if you have pre-existing medical conditions, injuries, or health concerns.

Your Responsibility

Participation in any program is at your own discretion and risk.